Back Pain and Injuries in Surfers: Causes, Prevention & Treatment
Proper technique, regular stretching, and effcient warm-up / cool-down routies can prevent and help manage back pain.
Tag: Health & Safety
Should you surf after it rains? Or wait for the 72-hour cooldown?
Surfing after a downpour isn't exactly illegal, but it should be.
What do surfers eat before and after surfing?
You can surf on an empty stomach, but only to an extent.
How many times a week should you go surfing?
Surfing is fun but going to the beach 7 days a week isn't as fun or easy as it sounds.
Beginner’s Guide to Scuba Diving Costs: Lessons, Gear & More!
Scuba diving is not cheap, but it's not golf either.
Can surfing cause these issues? Busting Common Myths
Surfing, as an extreme sport, carries certain risks that potential surfers must take to enjoy the activity.
Why Surfing on the East Coast is Like Trying to Dance in Clogs
If you are unwilling to make some efforts, West Coast is much easier on surfers.
Quick & Easy Guide to Buying the Perfect Surfboard & Fins
It's just a surfboard. How hard could it be to choose one? Turns out...very.
What does surfing do to your body?
Most sports have health benefits. You already know that. But surfing takes it a step further.
Top 7 Water-friendly Sunscreens Made for Surfers!
Protect your skin from a dozen new issues with these sunscreens made with surfers in mind.