You Can Surf Your Way Into Weight Loss & Sculpted Body – Here’s How
Technically, surfing can help you lose weight. However, terms and conditions apply.
Technically, surfing can help you lose weight. However, terms and conditions apply.
A comprehensive guide on using paddleboards for surfing.
You can wear them but it's not exactly safe without necessary precautions.
Finding the most common injury isn't enough. Learn how to avoid them and stay safe.
Tennis elbow is an overuse injury of muscles and tendons. Find out why does any of that matter to surfers.
According to an April 2022 study, surfers and swimmers are at a much higher risk of developing melanoma and other skin cancer.
Surfing during your period is generally safe, provided you pay attention to your body and follow my instructions.
To repair surfboard dings, you'll need a ding repair kit or resin, sandpaper, and a heat gun.